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Top 10 Protein Shake Recipes for Weight Loss

By November 20, 2015 Protein Shake Recipes No Comments 2,316 views

We have scoured the web for some of the best recipes for protein shakes. We found not only the most delicious and unique ones, but also those that add extra vitamins and minerals that benefit the body. If you want to add a little excitement to your protein shakes, to lose your weight check out these Top 10 Protein Shake Recipes as well as slimming smoothies. It will deliver some diversity to your glass instead of same drink every time.

Coffee

Ingredients

1 to 2 scoops of ProEnergy Chocolate Whey Protein Powder
1-1 1/2 cups of pure water or skim milk
1/4-1/2 cup raw almonds or cashews
1-2 teaspoons instant decaffeinated coffee
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Chocolate Cheery

Ingredients

1 1/2 cups almond milk
2 scoops of ProEnergy Chocolate Whey Protein Powder
1/2 cup frozen black cherries
Add 3-5 ice cubes for extra thickness (optional)

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Tropical Dream

Ingredients

1 to 2 scoops of ProEnergy Chocolate Whey Protein Powder
Add: 1/2-1 cup of frozen pineapple
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Almond Peach Delight

Ingredients

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1- 1 1/2 cups of pure water or skim milk
1/2-1 cup frozen peaches
1/2 tsp almond extract
1/2 tsp cinnamon
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Breezy Freezy Shake

Ingredients

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1- cups of pure water or skim milk
1 cup reduced fat mango yogurt
1/4 of frozen pineapple
1/2 – 1 banana
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Piña Colada

Ingredients:

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1- 1 1/2 cups of pure water or skim milk
1/2-1 cup frozen pineapple pieces
1/2 tsp coconut extract
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Creamy Peach Smoothie

Ingredients

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1 1/2 cups of pure water or skim milk
1/4 to 1/2 cup of frozen peaches
1/4 to 1/2 frozen banana
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil
Add ice for extra thickness

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Melon Madness

Ingredients:

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1- 1 1/2 cups of pure water or skim milk
1/4-1/2 cup frozen watermelon
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Blueberry Vanilla Pear

Ingredients

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1- 1 1/2 cups of pure water or skim milk
1/4-1/2 cup frozen blueberries
1/4-1/2 cup chopped pear
Add ice for extra thickness
Optional: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Apple Cinnamon

Ingredients

1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder
1-1 1/2 cups of pure water or skim milk
1/2-1 cup of chopped frozen apple
1 tsp cinnamon
Add ice for extra thickness
Recommended: 1 scoop Greenergy
Optional: 1/4 cup of OmegaEnergy Mixor 1 tbsp of OmegaEnergy Oil

Directions:  Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.

Fruit and green veggie smoothies are the hot, trendy way to weight loss these days, helping people sips away those pounds. But, did you know that you can also use protein shakes to help you slim down? Contrary to popular belief, protein powder isn’t just for maximum gains. Drinking a protein shake for weight loss may seem counter-intuitive, but actually, protein aids in burning calories, helps build lean muscles, and keeps you full for longer periods of time.

Yes, protein shakes are the best-kept secret weight loss tool everyone needs to start drinking! These shakes are convenient and easy to make and full of nutrients you need to stay healthy as you slim down. Aside from just protein powder and water, you can add different ingredients to the basic recipe so you never get bored. Just check out all the yummy weight watchers protein shake recipes we have on our website!

Whether you need to drop serious weight or just looking to makeup for an extended cheat day, whip of one of these or other protein shake recipes next time you’re feeling hungry! Protein shakes are easy to make and so healthy for you, and with the endless combinations and possibilities, you’ll never get bored!

Want to know more about weight loss and living healthy? Check out our FREE Health Fitness Guide! It’s packed with tons of info, news, and tips and tricks to help you to achieve the body you want!

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Author Gerry Morton

President & CEO at EnergyFirst. High energy, action oriented leader committed to helping others live their best lives. Lives in Manhattan Beach, CA 90266

More posts by Gerry Morton

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