Here’s a very brief tutorial in phytonutrients, cholesterol, and heart health: What are phytonutrients? Phytonutrients, found in plants, are similar to cholesterol in their function in the body and they constituted a significant part of…
Do you know what your cholesterol levels are? September is National Cholesterol Education Month, which is the perfect time to find out. If your numbers are higher than they should be, don’t despair. There are…