It’s probably safe to say that the problem of overweight kids is worth addressing. Did you know that between 1980 and 2002, obesity prevalence literally tripled in children and adolescents aged 6 to 19 years?(1)…
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In the quest for optimum health and weight loss, many Americans have been influenced in recent years by the “Paleolithic Diet,” which recommends modifying the way we eat to more closely resemble the diet of…
Do you have an active family? Many Americans fall short on exercise, despite their best intentions. September 24 is Family Health & Fitness Day USA, which was created to promote family involvement in physical activity─one…
Did you know that September is Childhood Obesity Awareness Month? As the President says in his official proclamation,1 one of the greatest responsibilities we have as a nation is to safeguard the health and well-being…