Menopause is the ending of a woman’s reproduction years, which typically occurs between the ages of 45 to 55. As a result of menopause, the body undergoes a loss of a vitamins, minerals, and hormones…
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Greenergy is one of the more benefit-packed health supplements to come out in recent history. Its proprietary blend of nutrients, phytochemicals, and antioxidants helps the body process fats, improve immune health, and minimize body toxins – and, makes you feel…
I want to live longer! Don’t you? A recent study published in a medical journal1 has shown that spending more than three hours sitting down each day can cut life expectancy by up to two years. In…
It’s summertime, and the living is easy! And why not? We may still have our work routines, but with longer days and phenomenally beautiful weather, there’s definitely more time for sports, mini-road trips, romance, new…
Going green is very popular these days, as more people express their concern for the environment with conscientious lifestyle choices. There’s another way to go green as well, which impacts your personal health in many…
It’s probably safe to say that the problem of overweight kids is worth addressing. Did you know that between 1980 and 2002, obesity prevalence literally tripled in children and adolescents aged 6 to 19 years?(1)…
In the quest for optimum health and weight loss, many Americans have been influenced in recent years by the “Paleolithic Diet,” which recommends modifying the way we eat to more closely resemble the diet of…
October is National Family Health Month, an annual campaign that invites Americans to take a closer look at family wellness, especially since so many causes of illness and death─like cancer, heart disease, stroke and lung…
Did you know that September is Childhood Obesity Awareness Month? As the President says in his official proclamation,1 one of the greatest responsibilities we have as a nation is to safeguard the health and well-being…
Attention deficit hyperactivity disorder─ADHD─is an increasingly common behavioral issue that affects up to 10% of school-age children. ADHD is characterized by an inability to pay attention/concentrate on tasks. Symptoms may also include restlessness, impulsive behavior,…