Vitamin deficiencies can give you a variety of symptoms that many people find perplexing, or may think are just part of everyday life. However, once on a vitamin regimen, many people see that many of…
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In recent years, a growing body of evidence supports the theory that many of us experience the winter blues. Whether it comes in the form of post-cold mood dips, or full-blown Seasonal Affective Disorder (SAD),…