supplements for men over 40

Everyone requires basic nutrients to maintain mental and physical health; however, the basic requirements vary according to gender and age. As the body ages it becomes less difficult to produce and/or absorb some of the nutrients required for optimum health. Men over the age of 40 require a heftier dose of vitamins and minerals to maintain optimal health and nutrition.

Top 5 Must Have Supplements for Men’s Fitness After 40

These five supplements are designed to replenish the loss of nutrients men over 40 often experience due to aging, stress, poor diet and other life experiences.

Prostate Health

An enlarged prostate is a serious condition for men typically aged over 50; however, it can affect men as early as the age of 30. As men continue to age the chances of developing problems with their prostate greatly increase. Symptoms of prostate problems include back pain and frequent urination. EnergyFirst’s Prostate Health supplement contains the essential vitamins, minerals and herbs including cayenne pepper, vitamins D, E and B and saw palmetto which are all beneficial in helping to relieve the symptoms and reduce the risk of prostate problems.


Omega 3 fish oil is an essential fatty acid that is important for good health, especially for men over age 40. OmegaEnergy supplements are an excellent source of these essential fatty acids that help reduce inflammation, lower cholesterol, reduce the risk of heart disease, ease the pain of arthritis and lower hypertension.


Greenergy, the superfood in a jar, is packed with require nutrients & supplements for men over 40s to help reduce premature aging, improve cardiovascular health and protect you from several forms of cancer including stomach, colon, liver and prostate. Greenergy helps to boost your immune system, increase energy and metabolize fat. As men age, their joints become weak, digestive systems slow and there is a higher risk of stroke and/or diabetes. Greenergy is five servings of vegetables in one serving to help reduce the risk of these and many more health problems.

High Potency Formula Vitamin C

Vitamin C is a water-soluble vitamin that is essential for the production of testosterone as well as making collagen which is required for creating blood vessels. Unused amounts of Vitamin C get expelled through urine, so it cannot be stored in the body. Vitamin C is an essential supplement for men over 40 for several healthy reasons including helping to boost your immunity system, reducing stress and aiding in the production of white blood cells which are required to fight infections.


As men age there is a decrease in the body’s ability to burn fat and lose weight. Leanergy is a custom formula created from a uniquely balanced blend of herbs and extracts. The ingredients in Leanergy are designed to help balance your blood sugar, speed up fat loss, raise your metabolism and improve your cholesterol levels. Green tea extract, an ingredient in Leanergy, helps rid your body of dangerous toxins and pollutants. To help with your digestion, Leanergy contains Garcinia Combogia which allows for easier digestion without causing stomach troubles.