Top Picks: Whey Protein Powder articles

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Top 5 Lip Smacking Protein Recipes for you!

| Protein Bars, Protein Shake Recipes, Whey Protein | No Comments | 985 views
If you've read some of my previous articles, you have probably gathered that I am a big advocate of whey protein, in particular whey protein isolate. Whey is the watery...
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Why Experts Use Whey Protein Powders?

| Whey Protein | No Comments | 1,083 views
First of all, what is whey protein? Whey is a by-product of the cheese manufacturing process and consists of the liquid remaining after milk has been curdled. It is marketed...
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Why Whey?

| Whey Protein | 2 Comments | 1,038 views

How do muscles grow? Exercise, of course. Are you reaping all the rewards you can from your exercise, though? True, exercise (especially resistance exercise) has a great influence on muscle…

do you want Bodybuilding

Why Encourage Your Teen to Build Strength

| Whey Protein | No Comments | 601 views

The common thought is that we do not have to worry about diabetes, heart disease or other similar health risks until later in life. Should we really be waiting until…

Top Picks: Green Superfood articles

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Why People Like Green Superfood Powder?

| Green Superfood, Nutrition | No Comments | 972 views
Green superfood powder is a popular addition to the health and nutrition stores and health-conscious customers are turning up in their droves to stock up on this nutrient-rich supplement, while...
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Sugar: A Sweet “Poison”?

| Green Superfood, Nutrition, Omega | No Comments | 547 views

Sugar: A Sweet “Poison”? You’re probably familiar with what direction an article about the dangers of sugar will take–scary health facts followed by a typical laundry list of foods and…

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How to Defend Yourself Against Radiation

| Green Superfood, Nutrition, Pre-Workout | No Comments | 607 views

Naturally Defend Yourself against Radiation Out of sight, out of mind? Unfortunately, that doesn’t apply to radiation. Even though we cannot see it, it can be there. It can also…

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Grass-Fed and Grain-Fed – Does it Matter?

| Green Superfood, Nutrition | No Comments | 574 views

You may find it of interest that up until the 1940’s, most cattle was “grass-finished” or grassfed. The 1950’s brought a revolution in the way beef was being produced. Because…

Top Picks: Protein Shake Recipes articles

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protein-recipe

Top 5 Lip Smacking Protein Recipes for you!

| Protein Bars, Protein Shake Recipes, Whey Protein | No Comments | 985 views
If you've read some of my previous articles, you have probably gathered that I am a big advocate of whey protein, in particular whey protein isolate. Whey is the watery...
protein shake recipes

Top 10 Protein Shake Recipes for Weight Loss

| Protein Shake Recipes | No Comments | 1,220 views
We have scoured the web for some of the best recipes for protein shakes. We found not only the most delicious and unique ones, but also those that add extra...
Understanding Whole Grains

Understanding Whole Grains

| Home Made Supplements, Protein Shake Recipes | No Comments | 492 views

Unstable blood sugar. Energy crashes. High blood pressure. Constipation. Depression. Inflammation. High cholesterol. Acne. These are just a few of the unwanted consequences of eating a diet high in refined…

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Protein Powder for Teenagers

| Protein Bars, Protein Shake Recipes, Whey Protein | No Comments | 1,149 views

If you are involved in any type of competitive athletics or regular exercise, as a teens your nutrient and fluid needs are higher than the average person. Whether you are…

Top Picks: Supplements articles

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Pre Workout Supplements

Should You Take Pre-Workout Supplements?

| Pre-Workout, Supplements | No Comments | 953 views

There are some fitness experts who say pre-workout supplements are not really necessary. If we eat healthy, nutrient-dense foods and get good sleep then we will be ready for any…

do you want Bodybuilding

Which Vital Vitamins and Minerals are Crucial for Bodybuilding

| Multivitamins | No Comments | 1,168 views

Many articles about bodybuilding focus on the so-called ‘macronutrients,’ and anyone who has researched the nutritional aspect of bodybuilding will know all about the importance of packing in protein and…

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Ear Nutrition and Hearing Health

| Fish Oil, Multivitamins, Omega, Supplements | No Comments | 949 views

Ear Nutrition: Hear All About It In the world of nutrition, it seems some body parts are more popular than others. The first organs or body parts that come to…

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Why Magnesium Deserves More Credit as the Most Underrated of Mineral

| Multivitamins, Supplements | No Comments | 778 views

Power of Magnesium There are popular minerals. Then there’s magnesium. Less than one ounce of our bodies are made up of this crucial mineral. Yet, two-thirds of the world population is…

Top Picks: Pre-Workout articles

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Why Choose Pre-fuel to Fuel Your Workout?

| Pre-Workout | No Comments | 787 views

Energy helps us live and enjoy life. It helps us work and it helps us heal. It seems energy is most appreciated, however, when it’s lacking. Jet-lagged? Got a fast-approaching…

Pre Workout Supplements

Should You Take Pre-Workout Supplements?

| Pre-Workout, Supplements | No Comments | 953 views

There are some fitness experts who say pre-workout supplements are not really necessary. If we eat healthy, nutrient-dense foods and get good sleep then we will be ready for any…

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SAFE WINTER WORKOUT

| Pre-Workout, Wellness | No Comments | 359 views

With the weather outside being frightful, it’s hard enough trying to stay motivated to work out instead of hibernating all winter long. Even a motivated person, however, can put himself…

Why You should Use a Pre-Workout Energy Drink

Why You should Use a Pre-Workout Energy Drink?

| Pre-Workout | No Comments | 814 views
Exercise workouts can be pretty demanding on the body, with intensive sessions often leading to fatigue – both physical and mental – and muscle soreness. The pre workout energy drink...